July 10, 2025
in Meditation, Spiritual, Wellness

In the gentle stillness of the soul, sound becomes a bridge - a sacred thread connecting us to the realms of peace, healing and spiritual clarity.  One of the most exquisite tools in this journey is the crystal singing bowl, whose ethereal tones invite us to return to our natural state of balance, light and inner knowing. What Are Crystal Singing Bowls? Crystal singing bowls are made from pure quartz crystal, often fused with precious gemstones or minerals.  Each bowl resonates with a specific frequency or chakra point, emitting a sound that's both audible and vibrational - reaching deep into the body, energy...

July 10, 2025
in Meditation, Spiritual, Wellness

In a world swirling with chaos and relentless demands, it's all too easy to feel like you're drowning in overwhelm - especially when life's storms batter your heart and mind.  But even in the darkest skies, there are twin beacons of light that can guide you back to calm and your radiant center:  Mindfulness and Gratitude. Mindfulness is the art of being exquisitely present - feeling each breath like a delicate silk thread connecting you to your deepest self.  It's about savoring the exquisite texture of the moment , whether it's the whisper of a breeze or the gentle beating of...

June 5, 2025
in Death, Spiritual, Wellness

Within your etheric body exists a network of energy centers known as chakras. These centers regulate the flow of psychic energy throughout your being.  Among them, the most potent is the Kundalini, symbolized by a coiled serpent at the base of the spine.  When spiritual enlightenment is attained, this energy ascends through the chakras, culminating in a state of divine consciousness. The deliberate awakening of the Kundalini is not without peril.  Premature activation can result in severe psychological and physical imbalances.  True enlightenment unfolds naturally, guided by spiritual discipline and a sincere pursuit of higher knowledge .  Beware of those who claim...

May 19, 2025
in Meditation, Spiritual, Wellness

Meditation is not just about stillness; it is about presence.  When we enter a meditative state, we create space for the mind to settle and the soul to speak.  This practice enhances intuition, deepens self-awareness and strengthens our connection to the spiritual realm. Many people seek spiritual guidance but struggle to hear the messages around them.  Meditation opens the doorway to these insights by quieting the noise of the external world and tuning into the wisdom that already exists within us. Psychic Mediums  like myself, use meditation to heighten our abilities, making it easier to receive and interpret spiritual messages.      In...

May 19, 2025
in Meditation, Spiritual, Wellness

In today's fast-paced world, where distractions are endless and stress is high, meditation serves as a powerful tool to quiet the mind and connect with higher consciousness.  Beyond relaxation, meditation is a gateway to spiritual awareness, allowing us to attune ourselves to the subtle energies of the universe and receive divine guidance.  If you're looking to strengthen your intuition, enhance your spiritual connection or receive clearer psychic messages, meditation is the key.  -Kristina ...

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