July 10, 2025
in Meditation, Spiritual, Wellness

In a world swirling with chaos and relentless demands, it's all too easy to feel like you're drowning in overwhelm - especially when life's storms batter your heart and mind.  But even in the darkest skies, there are twin beacons of light that can guide you back to calm and your radiant center:  Mindfulness and Gratitude. Mindfulness is the art of being exquisitely present - feeling each breath like a delicate silk thread connecting you to your deepest self.  It's about savoring the exquisite texture of the moment , whether it's the whisper of a breeze or the gentle beating of...

June 5, 2025
in Death, Medium, Spiritual

Beyond the threefold mind, you also possess three distinct bodies:  The Physical Body:  Your tangible vessel, allowing you to interact with the material world.   The Etheric Body:  A subtle energetic duplicate, storing impressions and habits from your earthly experiences.   The Astral Body:  The essence of your true self- the immortal soul that transcends physical existence. At the moment of death, the astral body separates from the physical form, transitioning into a higher-dimensional existence.  However, many individuals experience partial separations during deep sleep or near -death experiences.  This phenomenon, known as astral travel, allows the soul to explore realms beyond the confines of...

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