The Connection between Meditation and Spiritual Awareness

Meditation is not just about stillness; it is about presence.  When we enter a meditative state, we create space for the mind to settle and the soul to speak.  This practice enhances intuition, deepens self-awareness and strengthens our connection to the spiritual realm.

Many people seek spiritual guidance but struggle to hear the messages around them.  Meditation opens the doorway to these insights by quieting the noise of the external world and tuning into the wisdom that already exists within us.

Psychic Mediums  like myself, use meditation to heighten our abilities, making it easier to receive and interpret spiritual messages.      In other words it strengthens our ability to trust our instincts and recognise spiritual signs. -Kristina.

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