About Kristina

Kristina is compassionate and loving.  Being of service to others because she wants a happier healthier safer world. She lives everyday with an attitude of gratitude.

“We should all respect the planet, treasure healthy ingredients in our food, cook with good emotions and intentions. Take care of the water you drink for it keeps you alive. Treat each other with respect, take time for meditation, yoga and exercise”.

“You can change yourself through food, focus on your body, feelings, perception, intention and consciousness, eating, praying, meditating, you can free yourself from a comparing jealous mind”.

All of these things will help lead you to a blissful mind and blissful life.