May 2017

Understanding your true intentions is one of the most important aspects of both knowing yourself and keeping your relationship healthy. We all have triggers: words, phrases and actions that can cause us to lash out without thinking, losing sight of our true intentions in the heat of the moment. In these heated exchanges, the person we love can be perceived as an enemy, causing us to act in ways that are potentially damaging to the relationship. Generally these destructive behaviours are unintentional, a result of powerful surges of emotion that can be hard to interpret. Love is a powerful emotion. When...